Mindful Recovery
Mindful Recovery
  • Welcome to Mindful Recovery
    Integrative Psychotherapy

    Rediscover Joy


    Our Therapy

    Positive Psychotherapy

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    Cognitive Behavioural Therapy, Counselling and Mindfulness.  Cognitive Behavioural Therapy (CBT), Psychotherapy East Renfrewshire. 

    Rediscover the feelings of joy, connection, serenity and purpose that can be masked by symptoms of mental health issues. 

    What I offer

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    I have commitment and passion in delivering high quality, client-centred psychological services. My ethos is to inspire well-being and I am enthusiastic about empowering individuals by helping them gain recovery-based tools they can continue to use throughout their lives. I work with a wide range of issues and problems including generalised anxiety, social anxiety, panic, health anxiety, phobias, post traumatic stress disorder,  work-related stress, depression, obsessive compulsive disorder OCD, relationship issues, abuse, eating disorders, assertiveness, low self-esteem and anger management as well as many other issues.



    A little bit about me

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    Rosie West has been a mental health professional for over 15 years within both the NHS and the private sector. She has experience providing treatment in several services including specialist crisis services and  primary care. 

    Qualifications and training include:

    Undergraduate Studies in Psychology and English

    Bachelor of Mental Health Nursing 

    Post Graduate Certificate in Drug and Alcohol Studies 

    Post Graduate Diploma in Cognitive Behavioural Psychotherapy

    Mindfulness Teacher Certificate, Suicide Prevention training, Hypnosis and Acceptance and Commitment Therapy.


    Welcome

    Thanks for visiting my website. I hope it's useful, and you take a moment to drop us a line.

    Find out more - Therapies offered